Coaching, training, instruction, enlightenment?
Wanna look good naked?…
Who the hell doesn’t?
If you are looking to emulate the InFlUeNcErS you see during your daily doomscrolling… I encourage you to locate a shady pharmacy.
HOWEVER, if you are into pursuing realistic health and fitness goals, I think I can help you.
1 0n 1 Training
45-65 dollarbucks*
You can come to me or I can come to you. Sessions are 1 hour and will be geared towards whatever goals you may have. Within the realm of fitness of course. I’m not helping you rebuild your lawnmower.
Monthly Coaching
180 smackaroos*
By far the most popular option, monthly coaching allows for you to work on your own schedule by following a custom workout program and checking in 1-2 times per week. Nutritional guidance available.
Consultation
Free…ish**
I got into this profession to help people look and feel amazing. Because of that, I Usually will provide free advice over the phone, text, email, etc. That being said, there is a reason there are 2 asterisks up there. See more below.
*Military, first responders, retirees from both, and their immediate families are eligible for like… HELLA discounts. Just gotta prove it. (Yes, people lie about this)
**I say free(ish) because while most of the time I am more than happy to provide free advice, some questions do NOT have a simple answer. For the more complicated stuff, I may need some scratch. Ya dig?