Disclaimer

While I am always eager to help people achieve their FINAL FORM, hehehehe, I do have to mention these things for not only liability, but because your health and safety are more important to me than your bench press. So please read and understand this:

My programs should only be followed by people who have obtained clearance from their primary care physician. No, I’m not going to ask for a doctor’s note like I’m your boss. I just want you to be sure you are at a point in your health journey where you can safely engage in exercise. If you have ANY doubts concerning your ability to safely exercise, please consult your doctor before engaging in any physical activity. My programs are not intended to diagnose, treat, or cure any medical condition.

Before payment for any services, excluding phone consults, an intake consultation will take place. During which I will ask you to complete a Par-Q+. You may find the form here: